Dorothy' Diary

GLASS Shower Pics added!!! HOT!

2012-01-25T17:26:00.000-08:00

HI Guys!

The Glass Shower Gallery has been recently added to members area!!!!
Its the frist gallery from the already posted HD Video-LONG clips!!!

It will be more to come as we psot arounch 30 pics an update!

This week - taht gallery has been edited twice to suit My NEW FOOT Fetsh Clients/fans! I did re crop LARGE foot close ups in that Shower!!!

It looks amazing to see my wet feet soaking in that water and my sweet french pedicure !
Regular large Hd full body shots as well!
The MORE HOT ones are In members area :) I cant post those on free blog LOL!
ENJOY!!!!!
xoxo

R ,
Buffpam :)

OMG - MY older Semi -Topless Webcam Ad clip!

2012-01-16T20:48:00.000-08:00

Thats me :) The Best Teaser :) Enjoy! Am like that and BETTER on my wesite :)xoxo!! Yours , BuffPam

White Chanel..stockings and Sex Appeal Gallery Posted!

2012-01-16T18:42:00.000-08:00

HI GUYS!!!

New Update on my site posted!!! Video and Gallery match !
Wearing cream white Victoria Secret Lingerie and Italy stockings with white pointy toe vtg heels! And ...did I mention my lovliest auth Chanel purse..OHHH!
I love it!!!

I have to post the amazing response I got ( and taht is the beautiful usual ones I get :) form Chris my one of the lovlisest members since like 2 years or more!!

Look :

Dorothy:

You latest update……………..WOW WOW WOW!!!!!!
I know that you already know this, but I am going to type it here

Do you realize how amazingly HOT and SEXY you look in those white garters, stockings and pure white panties and Bra???

Baby, its to die for!!!! You’re to die for!!! I go so excited looking at the pics and the video clip that I was busting out of my jeans!
I will be lucky to be able to pull my self away from the computer and get some nourishment. And the way you moved in the Video, showing us the BEST ASS on the internet, those muscular tight thighs, and those pure white panties covering your beautiful……(not sure if I can get that graphic with you, unless you don’t mind)…….again WOW WOW WOW!!!!!

I love your updates, and your so so sexy body. Can you tell I’m one of your biggest fans?? Your husband is one extremely lucky man to have you by his side……

Please don’t stop……

XO

Chris
And Tahts why I LOVE WHAT I DO ! Fans like Chris makes all worth it! BEing adored that much keeps me going ! Makes me happy and the apprication of my " body work " energize me like a an ENERGIZER BUNNY LOL ! I cannot stop !!! :) THANK YOU all and CHRIS !!!
LOVE YA!!!!!!!!!!
Buffpam!

Jan 5th MEMBER Gallery Update POSTED!!!!

2012-01-05T20:19:00.000-08:00

HI Guys!

New Gallery "Giving You THE BOOTS " is posted in members section!
Steamy part of over 500 pics-Frist gallery posted !

AS ALWAYS Eevery 5 days of the month! Next update on JAN 10!!!

Am wearing thigh high leather boots(Steve Madden ) and leather gold jacket plus one of my extensive collection itallian Lux pantyhose-Trasparenze :)

See my VERY Avangarde posing in this amazing outfit!Contest shape!
Post some commments here :) Hope U like those 35 files- Give u a glimpse of those less...Wink Wink Agressive :)
xoxo!!!

BuffPam

HAPPY NEW YEAR 2012 !!! BUFFPAM site GROWING LighT Speed!

2012-01-01T15:32:00.000-08:00

HI ALL !!!! ANd HAPPY NEW YEAR TO YOU!!!!
THANK YOU FOR JOINING BUFFPAM !!! Site GREW About 100 % MORE since August 2011! MORE HAPPY MEMBERS!!!!
When U HAPPY GUYS - I AM HAPPY!!!!!!!!
THANK YOU for KEEPING RE-JOINING!!! I will KEEP THE SITE AT ITS BEST in 2012 too!!! AS U NOTICED -DAN DAVIS MANAGES site PERFECTLY adding NEW Video & Pics updates every 5 days! ALWAYS!!!!!
WE WANT U TO BE HAPPY And WE ARE CONSITENT with UPDATES!!!
If U got any questions about Video formats , tech stuff Please Email DAN Directly at : dan@mediaphyle.com -he respond and fixes all Your issiues in just few Hours form Your frist contact!!!! HE IS THAT FAST !!!! BUFFPAM.com HAS BEST COSTUMER SERVICE NOW!!!!
ENJOY!!!!!!!!!!
NEW Foot Fetish "SUCKY FEET " added Dec31 - over 75 Pics -half is nude :) WOW! Join ! CHECK ! ENJOY!!!!
XOXOXO!!!!

Your MIstress,

Buffpam !

2 More "Regular " Christmas Eve Pics :)

2011-12-25T15:15:00.000-08:00

Again ! Merry Christmas !!! I did special M-Up for that Occasion! I love it! Hope U like it too :) xoxoxo! Buffpam

CHRISTMAS Pics Plus GLIMPS of Site Update!!!

2011-12-25T15:12:00.000-08:00

MERRY CHRISTMAS to ALL My Friends and FANS!!!

2011-12-25T14:23:00.000-08:00

HI All :)!
Merry Christmas To You all !!!
Hope U do ennjoy Your free time of work :) and U check the NEWEST Members area of my site additions - Sexy Ripped-contest condition and Color!NEVER BEFORE POSTED footage from "BLACK BATHTUB " collection galleries !!!Sexy Nudes to warm You Up in this chilly Winter time !!!!:) Over 75 Pics posted !!!!
AND NEW FOOT FETISH Close ups for My NEWEST ADDITION to Buffpam !!!
Just started to shoot my feet as many of You requested !!!
There it is !!! Join , check and enjoy!!! Hope this is what U been looking for!
ANY FEEDBACK about the pic is WANTED!!! I wanna know WHAT TURNS U ON!!! I ll shoot that to make U happy :) :) :)
Below I post Sample of it :)
BLACK BATH TUB -FEET - Nudes are BEYOND HOT !!!!
MERRRY CHRISTMAS again AND GET IT ON BABY!!!!!!!!!!!!!!
xoxoxooxxo
Yours , BUFFPAM :)

Gary IN , shoot - MY Own images-

2011-07-29T14:41:00.000-07:00

Old Castle in GARY , Indiana june 2011 SHOOT ! Very Cool!!

2011-07-29T13:39:00.000-07:00

HI All Horny Men!!! And ...Women :)

I had very Cool Phot-Video shoot wtith My webmaster-photographer Rick Drew in June 2011 ! VERY diffrent Looking!

I wore MY absolute BEST and expensive as F..g hell Outfits ( I got good deal , but still is Exp !LOL) Dolce & Gabbana Cyber collection Leather & pvt Corstet belt , costume made clear bikini , Latex biker boots from Two Lips 2 , Wolford Hero 2011 bondage tighs-I LOVE THOSE OMG!- and Victoria 's secret for Red Carter Slashed -runway edition- bodysuit!

ALL SO FETISH!!!! So Guys , I know You been wanting to see some KINKY stuff again - so Here U have it ~ All will EBgradually posted on my site In following weeks!
Sexy and FREE!!!!!!!!PREVIEW is on - As Always every month -

The HERO tighs from WOLFORD!

Ill post few pics wearing them :)

As You know- My legs are not that Skinny LOL:)

www.amg-lite.com/dorothy_trojanowicz

MY EASTER PICS:) DIET IRONG STRONG :)

2011-04-24T09:36:00.000-07:00

Doing ATKINS -Style Diet- I Love it for some while-and then I cahnge for Bit of Curb up one a week :) Its really enjoyable then :) A litlle pain..and FOREVER GLORY :) :) :)

xoxo, BuffPam- have no choice but to keep up with my name :)LOL

Happy EASTER Everybody!!!

2011-04-24T09:30:00.000-07:00

HI All :)

Have a HAPPY EASTER !!!!
Hope YOU all having great relaxing time with Your loved ones !
ENJOY!!!

I do enjoy my free time in those very Few Holiday days- but I do stay on my Strict ZERO carbs diet :)
Still having Fun dough :) But not like I would do my Fav -Carb Load :) Not Yet ! But Ill get back to that metode soon when I feel -that my body needs it.

OK , Look for New AMG my page update next week!!! And New Pics & HD clips on my site!
ALL NEW STUFF!!!

Xoxo!
Buffpam

Happy 33 Birthday To me :) LOL

2011-04-07T18:26:00.000-07:00

HI All :)

Its my Birthday today :) Having real "wishes come true " !!!
Thats a thrill !!
THANK YOU ALL who Wrote me Happy Birthday wishes!!!!
So Nice U remmebered!!!!

OMG! I purchsed PRO -sweing mashine -I always wanted for a Huge Bargain !!!And Shandelier to the kitchen - becouse I dont like overhead -regular light~ I Love Upgrades!!! LOL

Now just enjoy my day and reflect on what I want from life :) So far so good! All I want happens -step by step !
33 Sounds good! Equals 6 and is reversed 9-my lucky # besides 7 !
Am positively reinforced and ready to take "bull by the horns" this year !
No mattert what the outcome- I will be happy ! Becouse I know I do all best I can :)

Made some new clips this week for NEW WEBCAM-besides Skype & Herbicepscam -- I start to work on!!!
Check this out! Made few Commercials !
Hope U enjoy And Will come see me there!!!
Xoxox!!!

Buffpam

HAPPY VALENTINES!!! To ALL MY FANS! 2011~~

2011-02-14T19:34:00.000-08:00

TO MY ALL LOVLIEST FANS:

HAPPY VALENTINES!!!! LET ME BE YOUR VALENTINE!!!
YOU WONT BE DISSAPOINTED With BuffPam ~~:)

                            MEMBERS ONLY :) JOIN & ENJOY!!!!!!

      ENOY NEW HD Pics & CLIPS!! SO SEXY ! SO HOT!
Already Posted!!!!!!!
All made with LOVE & Sensuality just for YOUR EYES ONLY!!!!!!!
NOW- Enjoy The Clip from Your Sweet & "HARD " Valentine!!!
   LEts Get hard Togheter Babe!!!!!!!!!HMMMMM:)

HOTTEST KISSES!!!!
xoxox!!!
Yours,

ALWAYS                                  BUFFPAM                           :) :) :)

Buffpam :)

DEAR FANS! Happy New Year 2011 !!!

2011-01-02T15:35:00.000-08:00

HAPPY NEW YEAR! 2011!!!

SEE ME LIVE everyday on http://www.herbicepscam.com/ and Get PVT appointment on http://www.skype.com/ too! Email me for details !

xoxox!!!

BuffPam

HAve a Happy & Healthy New Year 2011 !!!

2011-01-02T15:27:00.000-08:00

To ALL MY LOVELY FANS & AMIRERS ! HAVE A HAPPY & HEALTHY NEW 2011 YEAR!

JOIN My site again to SEE ALL NEWESt HOT & RIPPED as Always - HD Quality Footage on my site !!! We update every week !!! Join And enjoy!!! I do the site for U :) !~~~Thank U for Your support !!!

See me posing on www.skype.com -contact me for appointment!

www.herbicepscam.com - see me Live there everyday in Contest Condition all year!!!

Love ,

BuffPam

NEW YEARS EVE! DEc 31 2010

2010-12-31T15:31:00.000-08:00

HAPPY
NEW
2011
Year
Everybody!!!!
Best wishes!
Yours ,
BuffPam !
XOXO!!!

HAPPY NEW YEAR!! 2011 !!!EVERYBODY!!!!

xoxox!

BuffPam

Merry Christmas!!!2010 Christmas Eve Dec 24

2010-12-24T11:55:00.000-08:00

MERRY NAUGHTY

CHRISTMAS for All MY Lovely Fans!

Check my Mebers area for More Sexy Holiday Footage :) ENJOY! xoxo!BuffPam

2010-11-26T13:39:00.000-08:00

Hi Dear Fans!

Here U have me dressed as Robo-Pam :) Halloween 2010-Chicago! It was really cold outside..so I did stay Home , but did my dressup , lots of Pics & HD videos for my site So U can see it all !!! And it is "kinky " and Sexy Robo Pam Flexing! Join and Enjoy!!!!Contest Condition baby!

Xoxo , Dorothy

BuffPam

To My All Lovely fans!--Happy Thanksgiving 2010 !!!

2010-11-25T13:10:00.000-08:00

Hello All :)

HAVE A HAPPY THANKSGIVING!!!! Remmeber ! No matter what happens , You can always be thankful for what You got ! Be Happy ! Stay postive !
Best wishes !
Yours ,
Buffpam

PS: See My new Free Update -Videos & Pics on www.amg-lite.com/dorothy_trojanowicz Just has posted on Nov 21 !!!Hope You Enjoy it!

2010-10-20T12:55:00.000-07:00

NATIONALS 2010 -ATLANTA -MY RX MUSCLE.com GREAT PAPARAZZI Press! WOW~

2010-10-19T15:20:00.000-07:00

Hi all !!!
OMG! So happy after Nationals - Atlanta -GA 2010 oct-16!!!\
www.rxmucle.com GOT ME HUGE Contest Coverage pics! AM BEYONED HONORED and HAPPY!
Check tTHE PAPARAZZI link to see around 10 pics of me in new Pink Silverflowery suit:)
GO to : PAPARAZZI- MAYSON PAPARAZZI -
MR Mayson was very Quick and very professional THANK YOU !!!!!!!!!!
WOW WOW WOW! Thank You RXMUSCLE & Dave Palombo for Givine me The "reward " of so much good press by taking my picks backstage and off Stage with Dave Palombo himself!I was Thrilled!!!!!!!!!

MY placing was as expected LOL- just funny _ I do feel great about my attendance there!Made New Friends and NEw Bussiness opportunities!

TONS of EXPOSURE from BEST in BB BUSINESS!!!!!!!!!!!!!what U can ask for more ???LOL
Always BEST REWARD comes From Straingers!!! And I got BEST REWARD EVER!
The BIGGEST Site on the entire net took numerous photos of - ME :)
THATS AN HUGE HONOR - and compliment to my persona - taht I still " got it " LOL :)

Special Thanks to Dave Palombo - For having time to listen my story about last week NPC continental USA show -Ottawa OCt 9 2010 -( I won Overall figure :))
DAVE!!! Your free Info about Contest Diet & supplements DID make my Quads smaller & I got best I could for this 2 shows!! I beeb Screaming Around R name - A lot people Asked me how did I do that "look " now and Muscular Development people were trying reall hard not to interview me :)and keep talking to others except -the Overall winner in Figure who was so Happy to Share the Sucess Dave Palombo Diet story to others!!And just couldnt be any louder about it :)
So R successIS HUGE Dave!!! I am happy I did witness That myself :)
Thanks again for taking r Extremly busy National's time to talk with me and do photo!!!LOVE U and Waht U do For all bb- fitness loving folks ~~~~
www.RXMUSCLE.com - BEST HONEST & FREE INFO about Building R best body !!!!
Dorothy

2010-09-21T16:52:00.000-07:00

My NEW Current Figure Look -and AMG FRE UPDATE is on NOW!!!!!!!

2010-09-21T16:39:00.000-07:00

HI all :)

All juicy stuff for U on www.amg-lite.com http://www.amg-lite.com/dorothy_trojanowicz/
! My new video- photo updater posted TODAY!
Go hurry ! See It ! Hope U can enjoy it becouse I Do it all for U guys !!!

My show is soon ! 2 weeks left !
I feel like I finally have reached that balance conditioning I was wishing about!
Same hard on upper & lower body :) LEt me know how U like it or not :LOL

Send My new Canon SLR 450 D photo- Just bought new camera recently and I love how it works !
I paly with it now ! Love doing selfportrets ! Some came out really artsy !
Well - U be the judge !
XOXO!
Dorothy
Yours: BUffPam

SEPT OCT news!

2010-09-13T09:06:00.000-07:00

MY SITE ALL IN HD QUALITY -Check it out! Join !

2010-04-08T13:25:00.000-07:00

Happy Birthady to : me:)

2010-04-07T14:56:00.000-07:00

HEY ALL !

Just turned 32 today April 7 ! OMG! I think I may look 1 day Older :) LOL
Thanks to You all who sent me So Nice Birthday E-mails & E -cards! So Nice U guys remmebered!

Feeling good at 32 ! When I look at my older photos when I was 18-20-25- ...I Am WAY MORE Happy with my "look " as of Now ! Having less body fat -really makes You Feel & Look Younger ! You can STOP AGING or dramaticlly slow it ! Am so happy I am able to do it actually !

Nice , rainy day today - Love it ! Melanholic :) Great time to meditate and just relax thinking about all positive things I ve done so far for myself and others !
That keeps me going ! Knowing I can put a smile on some faces and make a Diffrence!
XOXO!
Dorothy
BuffPam

Happy Valentines!!!!

2010-02-14T13:07:00.000-08:00

RELAX! "Why So serious ?!

2010-02-14T13:06:00.000-08:00

That's IT ???!!!

2010-02-14T13:05:00.000-08:00

What ? U forgot ??!!!

2010-02-14T13:04:00.000-08:00

HAPPY VALENTINE'S DAY!!!!

2010-02-14T12:27:00.000-08:00

HAPPY NEW 2010 YEAR!!!!

2010-01-01T17:38:00.000-08:00

HI ALL !!!
WISHING YOU ALL THE BEST IN NEW YEAR 2010 !!!!!
Sorry took longer to pst ...:) I got up realy late afternoon LOL!
It was a great Long night of "beauty sleep " I love to have every night :)

I hope U guys has awesome New Year Party !!!
Enjoy and make it Happen whathever U want to achieve inn New Year !
Keep it Simple ! THINK POSITIVE!
xoxo!
Dorothy
BuffPam

VIDEO GREETINGS FOR U GUYS!!!

2009-12-25T12:29:00.000-08:00

MERRY CHRISTMAS TO YOU ALL !!!!

2009-12-25T11:55:00.000-08:00

HO HO HO!!!! MERRY CHRISTMAS TO YOU ALL!!!

I hope You having Great HOLIDYAS!!!
I wish You all my Dear Friends and Fans ALL the BEST !!! Lost of Great Gifts , good time and Lots OF FUN ! Life is suppose to be FUN!Make it one !

And Thank You all for nice Christmas Greetings ! I got them all ! I replied!
I am having Really Nice time this year - especially when I manged to STAY IN SIX PAK shape !! Hurray ! Low carb natural food -6 mini meals every 2.5 h 1200-1400 Cal works PERFECT on me and I do feel satysfied and Not Craving nothing! Feels so good!

Got LOTS of nice gifts form my husband !TXS BABE!!! My fav designers Versace Gucci Dolce Gabbana ohh so happy I can have all that now IN USA!!! It was adream ..in Poland...!- !Sunglasses and outfits ! Here I try to measure New Miu Miu sunglasses! Love them!

OK , Thats all for now..Ill post few more " flexy " photos later today !
MERRY CHRISTMAS AGAIN!!!!
XOXO
Dorothy, BuffPam

Few More Pics ! Take Look Guys !"The Back side of SUPERGIRL!

2009-11-01T15:25:00.000-08:00

more halloween pics from Roscoe - N.Halsted-Chicago!

2009-11-01T15:04:00.000-08:00

OCTOMOM !that was Hot Costume TOO! Vinyl superhereos , Wonderoman ,Lady GAGA , Yellow Raimans ?

OMG just so MAny FABOLOUS LOOKING People!!!! Best Dress up Party Ever!!!

HALLOWEEN PHOTOS !!!2009 Chicago - Halsted , Roscoe club!

2009-11-01T14:58:00.001-08:00

HAPPY HALLOWEN !!! 2009 CHICAGO N.HALSTED & ROSCEO Club!

2009-11-01T14:40:00.000-08:00

HI ALL !!!
HAPPY HALLOWEEN !!!!
I hope everybody had as good time as me and my friends in Chicago Downtown , North Halsted and Rosceo Club!!!

OMG! We had a blast ! Frist we watched Live Halloween parade and lated we went clubbing to most Popular "Boys Town " Rosceo Club on North Halsted St in Chicago !

I dressed this Year as a SUPERGIRL ! Gee! I always wanted to dress as a Superhero!
So I purchased few pieces of outfit and made and altered other ones to make it customized and youniqe! I spent almost 3 h of labor ...LOL and 1 h of M-up & hair to get ready!

Got AWESOME feedback form MY FAV Gay Community , in Chicago ! Everybody loved my Look - especially when I had real muscle and I actually was a Real Woman too LOL!

We took fantastic photos and VIDEOS that Night! All people dressed up Fantastic and It was a Huge FUN to be there and hang out!

I ll post Videos as soon as I get them to my pc and render them !

ALSO ! NEWS!!! CONTEST!!! I PLACED Top 5 out of 40 Contestants for BEST COSTUME in Rosco Club - N.Halsted that night!!!!

Was very close to big monetary rewards: 250-500-& 1000 $ for 1st place !
Truly best Costumes took top 3 spots!

I have it all on Video ! Post soon ! Was AWESOME!!!!
The Cheers forMe- SUPERGIRL were VERY LOUD and Welcoming! I had such a GREAT TIME!!!!

AM SO PLEASED that I was very much liked and accepted on Very diffrent field that my usual fitness !!!!
My friends know taht I REALLY LOVE GAY peaple and have many friends among them ! Truly , My best Fun times are{ even from frist Go Out in US when I just arrived here !} On BOYS TOWN - Chicago!!!!
North HALSTED ROCK !!!!

XOXOXO!!!!
Dorothy
BuffPam :)

CHECK MY NEW AMG BIRTHDAY UPDATE!!!

2009-04-07T20:05:00.000-07:00

GUYS!!! NEW HOT AMG UPDATE on MY AMG-Lite PAGE!!!!!
go too www.amg-lite.com find me : Dorothy Trojanowicz and ENJOY New 12 HOT Photos and 2 NEW Video clips - FREE!!!! here is link :http://www.amg-lite.com/dorothy_trojanowicz!!

ANDY !!!!
!! I LOVE YOU!!!!! THANK YOU FOR Taking time and Updating MY PAGE On MY Birthday!!!!
WHAT A WONDERFUL GIFT From YOU!!!! I ll never Forget that!!!!

YOU ARE BEST BEST BEST !!! Everybody Knows that !!!! But I had to Say It again!!!!!

C U In June on Our AWESOME PHOTO/VIDEO Shoot for www.MUSCLEANGLES.com !!!!!

xoxo!
Dorothy

31 Years YOUNG Birthday Photos!!!

2009-04-07T19:54:00.001-07:00

My 31 Birthday - Today April 7th!

2009-04-07T19:23:00.000-07:00

Hello All !
I Turned 31 Today !!! Yep ! No more 30 ....!
Feels so good especially when I GOT MY SIX PAK ABS BACK !!!! YEAHHHH!
Been busting my ass off to make it for my Birthday ! And I did!
Just 10 weeks out from JR NATIONALS FIGURE Championships! I am doing all on schedule !

Coudnt have regular cake ....{ Strict diet now!} so I cooked my Low carb -High Protein Pankckake cookie ! Still tastes lille bit Familiar ! HEheh!

Made U a short Video today and few Happy Fhotos!!!
Thank You all MY Dear Friends and All Devoted Fans for their support and Birthday Wishes!
Love U all !
xoxo,
Dorothy

SEE ME THERE : www.muscleteasecam.com !!!

2009-03-22T20:23:00.000-07:00

MY NEW HOT& SEXY WEBCAM!!! SEE ME THERE LIVE!!! XOXOO! DOROTHY-BUFFPAM!

WWW. MUSCLETEASECAM. COM

2009-03-22T11:56:00.000-07:00

SEE ME LIVE AT www.MUSCLETEASECAM.com !!!!!!!

I AM THERE SEXIER Than EVER!!!! RIPPED NOW!
ONLY at 1-2 PM Central time and 9-10 PM!!!
Dont Miss Out!!!!

www.herbicepscam.com and www.muscleteasecam.com ONLY 2 Places to See Me Live !!!

VALENTINES-Video WISHES for U!

2009-02-14T16:08:00.000-08:00

HAPPY VALENTINES 2009 !!!

2009-02-14T16:04:00.000-08:00

Hello All !

WISHING YOU HAPPY VALENTINES this Year , 2009 !

HAVE BIG , JUICY AND RIPE like my "melons' VALENTINES !!!

LOTS OF "Happy Ending's" heheh! XOXO! Yours, Dorothy-BuffPAm !

HAPPY NEW YEAR!

2009-01-01T18:12:00.000-08:00

HAPPY NEW YEAR EVERYBODY! 2009 ! Hurray!

ALL THE BEST In The NEW YEAR!!!!

xoxo

Dorothy,

Buffpam

HAPPY HOLIDAYS 2008 !!!!

2008-12-24T14:08:00.000-08:00

MERRY CHRISTMAS TO YOU ALL! HAPPY HOLIDAYS 2008 !!!

If You were "GOOD" this Year I hope SANTA brought You the treasures You were wishing for!

If not... Well .. For ALL The Bad &NAUGHTY boys and girls BuffPam membership has really "Santa's Spanking " Holiday Something Special ! Join & Enjoy!!!

Now Please take a moment to listen my Christmas Greetings for ALL OF YOU- My Dear Fans & Friends!

Xoxoxo !

Dorothy,

BuffPam

HALLOWEEN MIAMI 2008!

2008-11-05T16:17:00.000-08:00

I LOVE ME & MY BODY !!!

2008-06-28T15:10:00.000-07:00

HI ALL!!!

This is how I feel after My show : HAPPY!!! My photos from stage shows how I improoved and I DO LOVE MY BODY!!! I am always happy and keep my head up ! No matter what!

Besides , after 2 days crying { reason-my placing >} I look PRETTY FRESH AND HAPPY on stage! My husband said that " U got Balls like an elephant baby! " I agree!

Only positive attitude will get U where U wanna be ! So LETS SMILE!!!

Xoxoxoxooxox!!!! TO U ALL !

Dorothy

THANK YOU For R Support - My friends!

2008-06-26T14:19:00.001-07:00

HI Again !

I dlike to thank You My Friends - DESTINY & JACEK for coming on My show and showing support to me ! Your positive reinforsment , kind words and happy additude means A LOT to me!!! I love You guys!!!

I got Your all Fantastic text messges Guys!!! THANK YOU!!! DZIEKUJE!!!

JACEK- szkoda ze nie dales im wszystkim PO RYJU !!! hehe! Dzieki za ta mesagge! Usmialam sie jak cholera!!!

Troche sie wkurzylam ... ale co tam ! Wyglondam ladnie na zdjeciach ze sceny i ciesze sie z tego tym bardziej , ze moj wyglad nie ma nic wspolnego z miejscem jake teraz zajelam! Uff ! Dzieki Bogu! Bo brzydkie dzjecie - w moim wypadku gdze ja z tego zyle..- to by mnie bardziej dotklo !

A tak wszystko gra!! Ha Ha ha!

Buziaki Dla Dorotki & Jasia & Czesi tez !!!! Do zobaczenia wkrotce!

There is more my supportive friends like girls from XOX Salon & Spa Chicago - but not everybody could make to see Jr's becouse of their work... But I know they been cheering for me - as always and I love You for that! & I am happy I still have my pic. hang on the wall in the salon!!! DZIEKUJE KOCHANE Dziewuszki!

DESTINY - THANK YOU SO MUCH for doing My hair !!! Geee! I never had such a great hair !

All thank To You!! Your THE BEST!!! I cannot live without You now!

JA & TY DESTINY on Pic ! THANK You for coming & Most Beautiful Flowers!!! Made me so Happy ! Like a winner!DZIEKUJE SERDECZNIE DESTINY!!! LOVE YA!!!

ALL Stage Contest Pics !

2008-06-24T13:15:00.000-07:00

SEE ALL My & Other contestant's
pics from www.musculardevelopment.com
Shoot by Dan Ray,

And www.hardfitness.com
Shoot by Juan C. Lopez.

Class D - place 22.

Figure copmetitor with similar "quads " Class A -4th place winner !
CONGRATULATIONS!!!

2008-06-24T12:55:00.000-07:00

Our " QUADS " in Figure! And Class A took 4th! Me -22.

2008-06-24T12:50:00.001-07:00

MY " Quads " size ...Somebody has same ! And do well In Figure! LOOK:

2008-06-24T11:52:00.000-07:00

Hi again!

"Dorothy's quads went down again...but still to big " That what I hear now .
Well . I am so Glad I competed in JR's becouse there is another Figure athlete with same size and shape quads like me !
UNBELIEVABLE FINALLY! I am not alone !!! So there is a chance for me to place higher { since I was high in last Year placings here - 7 th !} now 22 { out of 37}
THERE IS A CHANCE!!!! Geez ! I am so happy!

That Figure A class placed 4 th !!! I am so happy for her ! Even more now , especially when I thought , that my Quads are the "constant " problem !

She is more cut than me !Has more quad lines ! But look : size & shape in overall her body is exactly the same like in my physique !

I know I have to improve my conditioning and plan my peak more carefully- then I should have place higher and be happier with my body more!
As of course I am happy now with the improvements I made! But I have founded mistakes I made and I have learned the lesson !
STILL LOVE FIGURE !!!! I will continue to do Figure no matter what" UNSOLICITED ADVISERS " could tell me ! I am who I am , and I do what I do ONLY because I DO CHOOSE THAT . Nobody ever forced me to nothing I do not want Myself !
Example ? My mother who never loved me...for who I am use to tell me " U never do this... do that...! Just clean houses here in US as we all polish do ! Forget about Your ESTHETICIAN- Skin Terapist-
Bachelor Diploma ! And bodybuilding ? U R crazy ! U will look like a man ! U are a freak !

SO.. Where I would end up if I would let those "statements " take reality ??? Nowhere... miserable.. wasted talent.. wasted life.. bitter and blaming everybody!
I RULE MY LIFE!. Also I let others live theirs !
If I want advice - I pick the person & ask !
I LOVE My life now ! I have control of it! AND I Am so happy ! Even if that costed me a lot of tears and pain to get when I am now ! It was & is worth it !
As new Movie with Will Smith "Pursue of Happiness" 2008 relese-
shows true about our life choices & I sign this up with my both hands " NEVER LET ANYBODY TELL YOU YOU CANNOT DO SOMETHING !"
Thank God I have honest few people who really CARE about me as a Friend & competitor and they tell me how it is with no BS and help to do better!

THANK YOU CHUCK SANOW & LYNN SUAVE and MY Love of My life- MY HUSBAND!
Without You GUYS I couldn't be so happy with My Body and My Career ! THANK YOU SO MUCH!!! I LOVE YOU GUYS!!!! So much!
THANK YOU to MICHELLE from USA Gym for all her Proffesionalism and Friendship and constant help & support! I love You !!!! You are my inspiration too of not giving up and moving forward!
Now please take a look at the pics of Me _ D class Figure -22 place and Her Beautiful PRUDENCE MOE Class A - 4th place !

TURNING 30 Today !!!

2008-04-07T20:41:00.001-07:00

HI EVERYONE!!!

THANK YOU ALL FOR the BIRTHDAY wishes U sent me today!!!!

So sweet of You guys!!!!

Yep! I turned 30 today...and Hmmmm.. actually... NEVER FELT and LOOKED BETTER!

Really ! It feels SOO Good ! I am Happy , healthy , wealthyand got some muscle! He he he!

I always knew that , with getting "older" I will get better ! Gee ! How did I know that .. don't know, but my counciousness was " telling me that " always!

So , I am 30 Y young - Oficially ! Great!

Numbers don't mean anything , until You give them the power !

Feel Young Always and You will attract that !

My Secret ??? READ " THE SECRET " by Rhonda Byrne

XOXO!!!!

Dorothy

THE JR NATS ' 08 -PRO FIGURE QULIFIER Countdown begins!

2008-02-25T12:48:00.000-08:00

HI ALL !
The Big Pro Figure Quilifing Show _ JR NAtionals , Chicago Ill , June 20-21 - COUNTDOWN - BEGINS NOW! 15 WEEKS OUT!
I am BEYOND excited and positive about it!
I kept awesome "off season " body , so I have less stress and work to do to be my absolute BEST for that BIG & tough show to compete to again !

PRO CARD AT STAKE !!! NO KIDDING!

It does not mean that it will be easy , or I just will "poke a blue pill " and wait for resoults ! Hehe! Those " easy riders " simply are NOT EXISTENT!As many find out ... sooner .. or later.. but ALWAYS! HEHE!!! Just the Truth !

I already have planned carefully my diet strategy along with new twists with cardio and weight training schedule to acomplish my Goal and present to to the Judges in June !

I train and keep my Mind fresh and POSITIVE ONLY ! All negativities { thoughts , people, etc..] ARE OUT!!!
So hey ! If want to spill some negativity on me , whathever it is, U GOT ZERO CHANCE ! Coz I BLOCKED It OUT! ALL BAD OUT!

ALL GOOD IN!
SUCCES!
NO FEAR !
CONFIDENCE!
DREAMS COME TRUE!
Those are my thoughts for today and for Future!
XOXO,
Yours,
Dorothy-buffpam

BEGINS NOW!
Ps Check the Muscular Development Forum- type my name , and U ll see some Really Nice Comments from My fans and people I competed with and I even met with them! Soo Cool!

2008-02-14T14:40:00.000-08:00

HAPPY VALENTINE'S TO YOU ALL !!!!

My Friends & FANS!!!! LOTS OF LOVE!!!!

U know I LOVE YA !!!! XOXOXO!

here U have few Pic & Vido clip SPECIAL FOR U!!

Get my membership ! There is 2 $ off NOW!!! YEAH!!!

XOXOXOOXO!!!!

Yours;

Dorothy- BuffPam

HEY ALL! News for 2008 !

2008-01-13T12:40:00.000-08:00

Hello And Happy new Year to Everybody!

Some Current pics at 150 lbs baby!!! Does the weight matter ? ha Ha!

Those who know - Knows - That IT DOESN'T !!!!

More Det. News about me , plans, workout , diet , events , in next post !

XOXOI!

Dorothy- BuffPam

MERRY CHRISTMAS 2007 !!!!!

2007-12-25T17:59:00.000-08:00

MERRY , MERRY , MERRY CHRISTMAS !!!

For ALL My Fans & Supporters !!!

I am so blessed that I got You Guys coming to see me to the shows and to my website and support me in achieving the dream of my life !!!

Without You I could not do it!

So Merry Christmas again to ALL Of You { pic one !}

... and for those who's SANTA did not hit the bull's eye - Pic 2 &3 !

XOXO!

Dorothy

BIG THANK YOU TO ALL WHO HELPED ME In MY PREP! Past & Current!

2007-11-01T12:03:00.000-07:00

CHUCK U R SMILING!!!! YEAH! THANK YOU FOR Keeping an "tiger eye" on me and Your tremendous help in My figure Prep!!!! I Love YA! What You say works great !!!!
And I promise ! When You see me parking my dream "Hammer H2 " on USA Gym parking Lot, I will definetly see You for my prep consultations More Often!!!! HA HA!
Now I am so THANKFUL You CAn squize me in Your aloready overbooked Schedule!!!!!
THANK YOU AGAIN CHUCK!!!!
HEY GUYS ! CONTACT CHUCK SANOW for Your WINNING CONTEST PREP !!! HE IS A IFBB PRO , has over 30Y exp, and devoted heart to Bodybulding helping all his clients to have better body , being happier what actually comes along and place HIGH on Your competitions_ bot Regional and National!!!!!
USA GYM ROCKS!!!! www.usagyminc.com !!!! THAT IS YOUR ONLY HOPE To REACH R GOALS FAST!!! NO FLUFF ! REAL, PROFESSIONAL STAFF!!!!

I WON OVERALL in NPC Continental Figure Championships-Oct.27.2007!!!!

2007-11-01T10:38:00.000-07:00

Hello All !!!!

I Have So HAPPY News to all My Sweet Friends & Fans !!!!

I WON OVERALL In FIGURE in 2nd annual NPC CONTINENTAL USA CHAMPIONSHIPS!-NQ-National Qulifier -2 first placings! In Bodybuilding , Figure and Fitness !

It was a lot to fight for!!!

This show was BIG! Open to all states and I had 12 competitors in my class , not counting masters ! All the competitors looked their best and the atmpsphere backstage was so Fun too !!!

The Short Class Figure winner looked national level ready ,2nd Place Winner Tall class was looking very pretty and beautifully muscled and 3rd place finisher from my tall class displayed nice wide bone structure !

The 2place finisher from My Tall class , was a Master Figure who competed in Open class with me . She looked absolutely stunning and I am happy I helped her with some litlle m-up touch ups before I knew she placed 2 to me ! She was so nice to me ! Even helped with oiling my back and tightening my shoes in backstage room!I am glad I returned a favor!

A litle backstage :

Just look at her legs and hams ! Wow! We were joking backstage that the best is to be Master !Mature And Sexier than ever! Ha Ha! I said to both of those beautiful Master Figure -" Gee ! You guys look stunning! How old are You ? 37 ? No way ! I cannot wait to be a Master ! And the started laughing and were like " Girl ! When You gonna be a master ...You will be smokin'! Ha HA!" 3 of Us were laughing , goofing around and giving 5!

They 3 of those athlets - Figure Short Class winner , 2nd Place Tall Class winner, and the 3rd Place winner -Tall Class were my toughest competitors!

I really wasn't sure if Judges will go for more muscle on Figure or less...You just never know !

I am very happy that I was rewarded for my phisique!

On personal note to my Fans few words what I was doing this whole time this year :

I think I did improve my V-taper- especially in whole shoulder development { back , middle and back } upper lats, kept my waist small , and most definetly DOWNSIZED my Lower Quads and got more cuts in quads! Still lots of work for me left i "that area" . but I am so glad that my legs got way leanner and better for Figure! It cost me a lot of pain of killing supper sets with over 100 burning reps with litlle weight ! It hurts as hell! Belive me! I cried many times durning my leg workout!

All ,as my Husband say " will be seen & rewarded on stage ! Think about that ! And now Go!GO! GO! ComeON! He Yelled !

I hate when he yells at me then , but sametime it does pushes me to work harder and do not give up ! Thanks HUN!!!

Here I post few pic. from backstage!

I LOVED THE ROOM ! WOW! BIG , AIRCONDITIONED , Big Mirrors , personal bathroom ,So Clean !, curling iron outlets even carpet in the midle of the polished floor ! Talk about BEAUTIFULLY MADE Prep. room !!!! I felt there , like celebrity !

Belive me , I attended many National level shows and none of them , except being very close to this standard _JRNationals and State Illinois Show -had such HIGH LEVEL Backstage Competition Luxury !!! Hands Down for the PROMOTERS!!!! -JEFF & ANN JOHNSON and ROB & DARLENE MAYO -Such a pleaure to get ready to go on stage!!!!! WOW again!

Xoxo to ALL Of You My Friends!!!!

Next post today in few hours! I have so much to tell You and show and THANK To So MAny people Who HELPED me to be my best I can be !

I COULD NOT DO IT WITHOUT THEM!

Love,

Dorothy

MY FRIENDS on JR Nationals -Chicago 2007! I PLACED 7th!!! WOW!

2007-07-10T14:23:00.000-07:00

Hey Jacek & Jan & Lynn Suave- MuscleGoddes-!!!

LYNN!!!THANK U SO MUCH FOR ALL R CONTEST PREP HELP!!!www.lynn-suave.com

Thank You for being with me on My 2007 Jr Nationals Figure Contest !

I placed EXTREMELY HIGH ! 7Th out of 28 is really great in FIGURE! I am very pleased !

Going to NY now ! July 14 is my show ! Keep fingers crossed for me ! I know U do! Hehe!

Here is our pic form Chicago Show , June 13-14!

Talk to all ya later!

LOVE YA !

xoxo!!!

Dorothy

OMG! Iam In MUSCULAR DEVELOPMENT magazine !!!

2007-07-10T13:55:00.000-07:00

OMG !!! I am in current issue - August 2007 of " MUSCULAR DEVELOPMENT " - The biggest World's mucle magazine !!! I still cannot belive it !

What Wonderful DREAM COME TRUE ! I AM SO HAPPY!!!

Thanks To STEVE WENNERSTORM - Very Devoted Femme Muscle historian , jurnalist and photographer since over 30 Years! Thank You Steve ! You KEPT R Promise to me ! I did not expect That BIG Reward ! Thank You Again!

BIG THANKS also to Michael Yurkovic-www.phisiqueart.com for shooting that pictorial ,witch has been used now in MD !!! Congrats on Your succes Michael ! You know I love Your Art Photo work ! You are one of THE BEST& very few my favorite photographers !!!

Here I post the page 362 for all of You My Dear Fans & Friends! Falks ! MAke sure U get one from newstands now !

Xoxo!

Dorothy-buffpam

Chuck Sanow - IFBB PRO, owner of USA GYM and My Friend !

2007-05-24T15:12:00.000-07:00

CHUCK !

THANK YOU FOR ALL YOUR HELP AND SUPPORT !!!

I WILL TRY MY BEST TO MAKE YOU PROUD OF ME AND BE IN THE " WINNERS CLUB " like ALL YOUR CLIENTS WHO BECOME YEAR AFTER YEAR BIGGER BB STARS !!! YOU KNOW HOW IS DONE !

LOVE YA! Just like everyone else who knows You and works with You !

USA GYM Is the best hard core Gym in whole Chicagoland !!!

Here is our pic. from Jr .Nats 2006 . Thank You for cheering me up then sayin" You , Dorothy , are a true champion in my eyes !" That meant a lot to me !!!

{ the girl on the left took top 5 that night ! She was very nice to me backstage !}

I placed 15 out 50 girls then , fris national Figure show.

RASING BB STAR- ROBYN - my friend !

2007-05-24T14:33:00.000-07:00

GO ROBYN GO!!! You look OUTSTANDING Girl ! You will take the whole cake at the JR.Nationals in 3.5 weeks !!! And I support You 100!!!

You are true example of super hard work , dedication and quaiet efectivness !!! YOU DESERVE THE BEST !!!You gonna be aSTAR Girl ! Get ready for FAME & $$$!!! YEAH!

Gee! You lost to me in 2004 In Illinois in BB , but If I would compete last year , 2006, in bb not Figure like I did , YOU WOULD BEAT THE CRAP OUT OF ME ! HE HE!!!

CONGRATS AGAIN !!! I wish You BEST !Was so nice to see You again !

Here I post few of our pic . From this Sat. May 19 2007!

KAROLINA Trojanowicz BARRY- SUIT & JEWLERY DESIGNER

2007-05-03T06:42:00.000-07:00

KAROLINA !!!!Everybody Loves R suits !!! They not only custom made ... they win shows !!! Thank You for Your OUTSTANDING and UNIQE Designer work like no other on the market !
... And We do not have to break the bank to afford Your services!
THANK YOU AGAIN ! WAITING for this Year collection !

Contact info:
www.hotpinkdesign.com The best & never repeted designs !!!
LOVE YA !
Dor.

more Katie photos{that HOT Blonde -black pink suits!}

2007-05-03T06:26:00.000-07:00

Look At That BEHINDE{PINK of course!} WOW! What a pie !!!!Hmmmmmmmm!

KATHRENE SKELLY- my friend &Figure cmpetitor!

2007-05-03T06:16:00.000-07:00

Dear Katie !

I just wanted to remind You how BEAUTIFUL You are ! You are fatastic rasing STAR In Figure ! Please keep going ! I I am so happy for You !Here I am posting Your fantastic contest photos- U HOT Chick U!

I ' d like to take this opportunity and Thank You Very much for Your Friendly help now , especialyy when You just like me are on tight contest prep ! I will return the favor for SURE! GIRL ROCK THE ILLINOIS Along WITH KELLY ! You guys are proud proof of saying " how bad You wanted ?" And I know You guys wanted that BAD! GOOD LUCK GIRLS ! And I ahve my fingers crossed for Your NATIONAL Qualifications ! USA GYM GIRLS ROCK !!!!!!!!!!!!!!! www.usagyminc.com

LOVE ,

Dorothy

My NEW Busssines Card !

2007-04-24T11:48:00.000-07:00

Hello My Sweethearts!!!

I just wanted share with You my New Design of bussines card I will have for You ! All info You need about me will be there! Design by my WONDERFUL webmaster -Rick Drew! www.rickdrew.com Contact him for website design and professional video and photo work ! I love his work !

Look what he does for me !He is here in USA Gym where I workout! www.usagyminc.com !

What You guys think ???Post R opinion please ! I love to know that You actally read my posts!!! It is so nice! Thank U!

Xoxoxo!!!

Dorothy

GETTING RIPPED AGAIN!

2007-04-04T14:57:00.000-07:00

Hello Everybody!

Is April already and my Birthday is coming up in 3days ! April 7 ! I will be 29 ! It feels better than ever !

Especially now , preparing for a shows again !

I am doing great so far ! Fat is coming off and expose my muscles more and more ! I am showing You my current pictures from this week !

Look and comment if U like !

XOXO !!!

Dot-buffpam

MY new Hot Update !

2007-02-16T16:52:00.000-08:00

Hi Everybody !!!

Just wanted to let You all know that my website is updated this week Feb 16 with NEW and HOT webcam pictures and 2 video clips showing my " asssets " !

I really couldn't wait for proffesional photo shoot to show You how I look 16 weeks out from my frist show in 2007 , and I photographed myself using my webcam !

Now You have some idea what is going on when I pose for You Live !!!

I post today's picture of me for You ! How You like ? You can post comments here !

Xoxo !

Dorothy-buffpam

Ps; Is so friggin' cold in Chicago now ! I hope spring will come soon... till then let's get Hot togheter either in Members area or Live on webcam !!!!

HAPPY VALENTINE"S MY Sweethearts!!!

2007-02-09T14:07:00.000-08:00

HAPPY VALENTINES TO ALL MY LOVELY FANS and MEMBERS!!!!

A LOT HAS CHANGED SINCE MY LAST POST ! I HAVE NEW SITE , NEW WEBMASTER, And My NEW LOOK !!! I BET U WILL LOVE THOSE GREAT CHANGES AS MUCH AS ME !
VISIT MY NEW and IMPROVED : website:www.buffpam.com !!!
YOU WILL LOVE THE NEW CONTENT and NEW FUTURES Like NO OTHERS!
My Callendar is aval next week for sale ! Join my site and enjoy!!!!

Here I post my Current picture from Feb-9 2007!

XOXO!
Yours -Dorothy-buffpam

Halloween 2006 and North Americans 2006 pic!!!

2006-11-02T10:44:00.000-08:00

Current pic!

2006-11-01T09:26:00.000-08:00

XOXO!!!

{ Those are not the one I wanted t post , {having problems woth editing...} bUt those Are current ones too , taken 2 weeks ago!}

I will post sexy witch ASAP!

Dot

2006-11-01T08:38:00.000-08:00

HAPPY HALLOWEEN EVERYBODY!!!!

I Hope You all have great time ! Especialy here in U.S. where we celebrate Halloween! Such nice holiday ! Dress up party allover the nation! YEY! That is my thing!
It was very cold Nov 31, and I did not go to see Gay Halloween Parade downtown Chicago..lol.
But .. I DID SOME SEXY HALLOWEEN Photos for You Guys !!!
Avalible in my next wekly update, next week !!!

Now I post 2 pic from the gallery -part 1!
Hope you will enjoy! I did freezed my ass of for You again! HE HE!!! It was 42 degrees!!! But , I love Ya all , so it was HOT do do it!!

Xoxo!
R SEXY WITCH , Halloween 2006 !
Dot

Ps:I am so buried with everything now... but I will post news from September & October this wek here , on My dairy ! I promise! Sorry for delay !

NORTH AMERICAN CHAMPIONSHIPS!- in 10days!

2006-09-05T11:04:00.000-07:00

Helllo Everybody !

Is 10 days before my last show this Year ! Gee, time flys! My diet & training is going great.Hovewer, doing 2 h of cardio daily is very exoustive... But , I will hold on.. is just a week to hold on.
Stil on 20-30 gr of carbs for 3 days & higher carb day on day off. This system works for me very well. I love the day off- well deserverd earned Sweet Carbs are soooo good! That is a real reward of eating sugary carbs & becoming even more laean!
But that technique is only valid for those who are already very lean- visible all over body muscle separation & abs ! I do not recommend eating lots of sugar when You just starting dieting & gettin lean !

Anyway, just some thoughts I had today about that.

NEWS: www.genexmagazine.com just posted my new gallery! Those photos where taken on JR.Nat's in Chicago , June 19 , by Genex Hwang. I had s much fan shooting with Gene , frist time btw!
CHECK THIS OUT& let me know what U think!
I post one pic from this gallery.

Speak to U guys soon!
Love.
Dot,

2006-08-24T15:16:00.000-07:00

This is me 3.5 weeks out , {Oct 22 },from North Americans -Sept 15-16, Ohio , Cleveland.

XOXO,
More of this photos , this weekend in my Mebers gallery! Do not miss it!

Dot.

TIME FLYS ! .5 weeks from NORTH AMERICANS !

2006-08-24T14:38:00.000-07:00

Hello My Dear Fans !
Was a while since I wrote something on my dairy! No kidding!
Sorry for waiting that long with new stuff, but I been catching up with everything in my life after the NYC show Team universe.
I placed 13. I heard over and over again from people there that I should be in top 5. Well, I am Ok with that.I think is very positive , that Judges placed me few placings higher than on Jr Nats , month before !
So, I am doing good !
I know that climbing for your goal takes time & it will not happen immiediately. I am very presistent . I will get what I want when the right time comes. And I really enjoy the process of getting better & better!

Right now I am 3.5 weeks out from my last National show_ North Americans in Ohio , Cleveland, Sept 15-16. I would like to present better overall package & get another good expierience for the future.
I do not want to predict anything& get dissapointed, so I can tell You that I do focus so much on this preparation & I will do my best there for sure!

Thank You all for so many positive e-mails & lots of congrats ! Knowing , that so many people cheer for You is really uplifting & motiwating! THANK YOU AGAIN!

Dorothy,
Ps; tummorow , more detailes about my prep & news.

JR Nationals Compairsons , Chicago 06/18/06

2006-07-04T18:52:00.000-07:00

Hello!

I just wanted to post You few additional pic from JR. Nats. I do not know if You seen me in compairsons.

My thought is to get more dark tan For show in NY and come harder than I was on JR's.

Ok, Talk to You later!
xoxo.,

Dot

2006-07-04T14:27:00.000-07:00

GENEXMAGAZINE.com PHOTO SHHOT & VIDEO from JR NATS 2006!!!HOT!!

2006-06-24T17:05:00.000-07:00

Hello !!!
Guys ! Check GENEXMAGAZINE.COM !!! There are my new photos & Video from JR National Figure 2006!!!

JAMES & GENE ! I LOVE YOU GUYS!!! THANK U SO MUCH FOR SO WONDERFUL WORK YOU DID !!!

I am so Happy !!!
Dot.

2006-06-21T10:49:00.001-07:00

THANK U so much JC from hardfitness.com for beautiful pictures!

Thanks !

2006-06-21T10:49:00.000-07:00

More pic - 2 Piece suit!

2006-06-21T10:43:00.000-07:00

JR NATIONALS PHOTOS!

2006-06-21T10:33:00.000-07:00

JR Nationals Chicago June 16-17- SUCCES again !!!

2006-06-21T10:06:00.000-07:00

Hello My Sweethearts!

I had really faboulous time on JR Nationals!!! I placed in frist 15 rated group ! WOW!
For a frist time on National show this big, where Pro cards are given this is really good sign! I did beat 17 girls from my C FIGURE class!
Now I know that National judges judged my Illinois show very fair!

I am SOO HAPPY! I bet U can see that on my face looking at those pic. from www.hardfitness.com ! YEY! I MADE IT!!!!
I am posting few from JC from hardfitness- for more visit his site!
ALSO CHECK www.genexmagazine.com - there is beautiful article written By Gene X about the show and I have a few lines about me in it!!! WOW!! THANK U GENE!!! U &JAMES ARE THE GREATEST!!! LOve Ya guys!

LOVE,
Dorothy

Me And MR America IFBB PRO Chuck Sanow & NPC National Judges

2006-05-31T11:12:00.000-07:00

..and More pic!!!Overall pose down& MAsters Figure Winner & ME

2006-05-31T10:53:00.000-07:00

On previous post, There Is me Overall Figure and my friend Robin Bodybuilding Overall Champ! Yey!
Also My male freinds and current BB Champions from that event.
And my sweet girfliends from the Gym!
THANK U FOR YOUR SINCERE HELP BEFORE , DURNING AND AFTER THE SHOW !!!!
I LOVE YA GUYS !!!

Few more pic...ME and MY Friends from USA GYM

2006-05-31T10:31:00.000-07:00

Part 2 of Compairsons

2006-05-30T20:00:00.000-07:00

ILL. Figure Championships - Compairsons

2006-05-30T19:16:00.000-07:00

Hello Sweethearts !

I would like to show You few pic. from that wonderful event! . As You know the best opinion U get when U can compare other competitors with each other, not just beeing alone.
However, the complete coverage of the Ill Figure Championship will be aval. in my members area! Enjoy !

THE WHOLE CAKE ! ! !

2006-05-29T07:44:00.000-07:00

HELLOOOO EVERYBODY !!!

I HAVE WONDERFUL NEWS FOR YOU:
I WON EVERYTHING ON ILL.FIGURE CHAMPIONSHIPS , MAY 27 2006! MY TOLL CLASS & OVERALL
I AM UNBELIVEBLY HAPPY AND GREATFUL FOR EVERYBODY WHO WAS HELPING ME TO ACHIEVE MY DREAM ! THANK YOU ALL SO MUCH !!!
SPECIAL THANKS TO U.S.A GYM AND CHUCK SANOW www.usagyminc.com for GIVING ME SO MUCH HELP IN MY PREP. FOR BECOMING A FIGURE COMPETITOR!
AND MANY THANKS TO ALL MY FRIENDS FROM A GYM FOR SUCH A LOVELY SUPPORT ! YOUR HELP IS MORE THAN SUBSTANCIAL !!!

MANY THANKS TO ALL MY FANS WHO SUPPORT ME ALWAYS AND KEEP ME POSITIVE SENDING MAIL AND GOOD WORDS ON WEBCAM ! iT MEANS SO MUCH FOR ME! THANK U GUYS !

LOVE,

DOT.

2 WEEKS OUT from NQ Figure Champ.in Illinois

2006-05-14T20:28:00.000-07:00

Hallo Guys!

I am working really hard those last 2 weeks before. Is REally tough. But I look the way I suppose to. Very lean but not overlean For Figure! So I Am happy. Finnally my platoe had gone and I lost 3 additional lbs last 2 weeks. I Am 130 now. just 5 lbs more than On NAtionals in Atlanta Nov 2006 I gaind size in lats and shoulders and chest this winter , so I think is that 5 more.Also I can see I have better V- taper than las Year!!! Wich automaticlly, gives me better proportions!

I pose, walk , and look like Figure. I Love that !!!
Now Just need to hold on to that look. 0% less cardio , same 1200 cal_ I think. One carb day a week.

I post few new pic of me . They are taken last week, when I was recording chest workout for U guys!

OK, now it was all.
Xoxo,
Dot

2006-04-29T14:37:00.000-07:00

4 Weeks out from My first FIGURE Show !

2006-04-29T14:07:00.000-07:00

Hey Guys !

Is been 2 weks since I was doing 2 hours cardio daily and 1 hour workout and Guess what ??? I Got stuck ! Could not loose even one pound ! I look great and I am very cut already, but weight is the same 134.
What i think is I gained some muscle and lost fat the same time- it happens when U dieting on this " level " of conditioning , but is rathere rare.
Mostly U eaither loose fat or loose muscle and fat- the worst nightmare of all!!!

Also I been so exousted by doing so that this week I had to take 2 copletly day Off from Everything ! I slept 12 hours the very first night and next day 10h.
I felt like I could sleep 24/7 straight !
I always listen to my body , what it tells me and that what it!- REST ! U R OVERTRAINED ! I will NOT BURN MORE FAT> I NEED A BREAK!

So I DID listen ! Its like when U wanna throw a punch to a wall and break it, U cannot stand Inch from awall and keep punching as hard as u can.. coz U gonna break a wirst and wall won! U gotta go back a little , take good , long shoot and punch it then as hard as u can! Then U will break the wall ! And win!
That is basiclly silly story about reaching a PLATEU with Your fat loss !

So , Now I fell better and I am ready to kick ass in next 4 weeks !!!
I will kick myself to do it for sure!

Also , I recorded new 2 videos from My workout : Back and Chest . I will post them in next coming weeks , along with those SEXY videos U like so much!

Taht is all for now.
Talk to Ya soon !
XOXo,

Dot

VERY HAPPY EASTER TO U!!!

2006-04-16T09:26:00.000-07:00

HAllo MY DARLINGS !

Again I wish U happy, HAppy Easter !!!
HAVE A REALLY GOOD TIME !
And.. DID U SEE AN EASTER BUNNY YET?...IF NOT...
LET ME BE YOUR BUNNY- Honey !!!

Hot KIsses!
And visit me live on www.ftwebcam.com and www.ftultracam.com
DOT.

Happy Easter !!!!

2006-04-10T20:17:00.000-07:00

Hi Guys!!!
I would like to wish U all very HAppy Easter !!! Make this holiday time as plesant as posibble for Yourself ! Have fun and good rest after that!

I am 7 weeks from My NQ Figure show in Illinois . This contest is open to all states.
I weigh now 135 lbs. I expect to be 128-125 then. That condition I had on NAtionals in Atlanta and I felt and looked great. Diffrence ? yes.. I was to small for bb, but now I think I should be just perfect for Figure !

I do 1200 cal for 3 days and then I do carb day and eat 100 gr more carbs { 1600-1700 cal } and again 1200. I do this system already 3rd time and seems is working for me pretty good.
I incresed my cardio since March 28 from 1h daily to 1.5 h daily splited on 2 sessions.
I workout 3 on 1 of 3 on cycle. I like it that way.
I eat every 3h . and take 500-750mg of herb Hoodia gordonii wich helps me with cravings and I am not that hungry. Try it Yourself ..it works. Best site to order is : www.iherb.com Get hoodia with glucomann. I have that.

Ok.. I am kida tried after todays heavy chest workout and I have to go to sleep early ..to get up tommorow at 7 am and do my 1h intensive cardio session!On my new elliptical. I invested alot to get that kind of equipment. But I love the movments: back and forth and incline.

Ok .. I will update U soon Guys! U keep me posted too OK ?
Love,
Dot.

MY 28 Birthday !

2006-04-07T15:15:00.000-07:00

HAllo My sweeties!!!

Sorry for a long absence ! I was burried with work an workout...
What is new ? IS MY BIRTHDAY TODAY!!! 28 th. And I feel Great !
The older I get .. the more exp. I have and I feel and look better! I am not afraid to be old. I know I will never be , becouse i will never Quit bodybuilding !!! I Love it ! And that is what makes me happy and young! So many peopole are looking fantastic in their 40tis 50tis and even 80tis doing healhy diet and REAL BB!!!
tTHANK U ALL FOR E-CARDS AND SWEET BDAY WISHES!!! I AM SO HAPPY TO GET THE MAIL FROM U!!
PlEASE CONTINUE TO WRITE TO ME!
\As You already know I will be competing this year as a FIGURE.
My rist NQ show is May 28 2006 { in 7weeks} !!!
I have the suits and everything ready. Cannot wait !
I WANT TO BE A FIGURE PRO 1 { Hopefully this Year...!}

Ok.. now I gotta go to the gym.. I will write how the prep is going tommorow,
I include for You my like always current pic. Enjoy !
Love,
yours,
Dot.

2006-02-24T09:55:00.000-08:00

Hey My Darlings !!!

I am going to see Arnold classic weekend in Ohio , next week! I am so excited! That will be my frist time there and on the top of that I am going as an existing NPC athlete ! Wow!

I bet it will be massive numer of visitors and bb and fitness fameous people. I want to be among them !
I am so much intrested how the Pro Figure girls do and how they look on stage and off stage.

Cannot wait to meet my fans ! I know that will be quite a few of You sweethearts!!!
Also, I am missing my friend Annie Riveccio { she will be competing !} and Debbie Brammel, Melissa Detwiller and many more I had no chance to meet personally yet!

Well, I cannot wait ! I will tell You all about that Huge event of The Year 2006!- when I will get back .

Stay tune ! And Xoxo!
Dot