Wednesday, December 24, 2008



If You were "GOOD" this Year I hope SANTA brought You the treasures You were wishing for!

If not... Well .. For ALL The Bad &NAUGHTY boys and girls BuffPam membership has really "Santa's Spanking " Holiday Something Special ! Join & Enjoy!!!

Now Please take a moment to listen my Christmas Greetings for ALL OF YOU- My Dear Fans & Friends!

Xoxoxo !



Saturday, June 28, 2008



This is how I feel after My show : HAPPY!!! My photos from stage shows how I improoved and I DO LOVE MY BODY!!! I am always happy and keep my head up ! No matter what!

Besides , after 2 days crying { reason-my placing >} I look PRETTY FRESH AND HAPPY on stage! My husband said that " U got Balls like an elephant baby! " I agree!

Only positive attitude will get U where U wanna be ! So LETS SMILE!!!

Xoxoxoxooxox!!!! TO U ALL !


Thursday, June 26, 2008

THANK YOU For R Support - My friends!

HI Again !

I dlike to thank You My Friends - DESTINY & JACEK for coming on My show and showing support to me ! Your positive reinforsment , kind words and happy additude means A LOT to me!!! I love You guys!!!

I got Your all Fantastic text messges Guys!!! THANK YOU!!! DZIEKUJE!!!

JACEK- szkoda ze nie dales im wszystkim PO RYJU !!! hehe! Dzieki za ta mesagge! Usmialam sie jak cholera!!!

Troche sie wkurzylam ... ale co tam ! Wyglondam ladnie na zdjeciach ze sceny i ciesze sie z tego tym bardziej , ze moj wyglad nie ma nic wspolnego z miejscem jake teraz zajelam! Uff ! Dzieki Bogu! Bo brzydkie dzjecie - w moim wypadku gdze ja z tego zyle..- to by mnie bardziej dotklo !

A tak wszystko gra!! Ha Ha ha!

Buziaki Dla Dorotki & Jasia & Czesi tez !!!! Do zobaczenia wkrotce!

There is more my supportive friends like girls from XOX Salon & Spa Chicago - but not everybody could make to see Jr's becouse of their work... But I know they been cheering for me - as always and I love You for that! & I am happy I still have my pic. hang on the wall in the salon!!! DZIEKUJE KOCHANE Dziewuszki!

DESTINY - THANK YOU SO MUCH for doing My hair !!! Geee! I never had such a great hair !

All thank To You!! Your THE BEST!!! I cannot live without You now!

JA & TY DESTINY on Pic ! THANK You for coming & Most Beautiful Flowers!!! Made me so Happy ! Like a winner!DZIEKUJE SERDECZNIE DESTINY!!! LOVE YA!!!

Tuesday, June 24, 2008

ALL Stage Contest Pics !

SEE ALL My & Other contestant's
pics from
Shoot by Dan Ray,

Shoot by Juan C. Lopez.

Class D - place 22.

Figure copmetitor with similar "quads " Class A -4th place winner !

Our " QUADS " in Figure! And Class A took 4th! Me -22.

MY " Quads " size ...Somebody has same ! And do well In Figure! LOOK:

Hi again!

"Dorothy's quads went down again...but still to big " That what I hear now .
Well . I am so Glad I competed in JR's becouse there is another Figure athlete with same size and shape quads like me !
UNBELIEVABLE FINALLY! I am not alone !!! So there is a chance for me to place higher { since I was high in last Year placings here - 7 th !} now 22 { out of 37}
THERE IS A CHANCE!!!! Geez ! I am so happy!

That Figure A class placed 4 th !!! I am so happy for her ! Even more now , especially when I thought , that my Quads are the "constant " problem !

She is more cut than me !Has more quad lines ! But look : size & shape in overall her body is exactly the same like in my physique !

I know I have to improve my conditioning and plan my peak more carefully- then I should have place higher and be happier with my body more!
As of course I am happy now with the improvements I made! But I have founded mistakes I made and I have learned the lesson !
STILL LOVE FIGURE !!!! I will continue to do Figure no matter what" UNSOLICITED ADVISERS " could tell me ! I am who I am , and I do what I do ONLY because I DO CHOOSE THAT . Nobody ever forced me to nothing I do not want Myself !
Example ? My mother who never loved me...for who I am use to tell me " U never do this... do that...! Just clean houses here in US as we all polish do ! Forget about Your ESTHETICIAN- Skin Terapist-
Bachelor Diploma ! And bodybuilding ? U R crazy ! U will look like a man ! U are a freak !

SO.. Where I would end up if I would let those "statements " take reality ??? Nowhere... miserable.. wasted talent.. wasted life.. bitter and blaming everybody!
I RULE MY LIFE!. Also I let others live theirs !
If I want advice - I pick the person & ask !
I LOVE My life now ! I have control of it! AND I Am so happy ! Even if that costed me a lot of tears and pain to get when I am now ! It was & is worth it !
As new Movie with Will Smith "Pursue of Happiness" 2008 relese-
shows true about our life choices & I sign this up with my both hands " NEVER LET ANYBODY TELL YOU YOU CANNOT DO SOMETHING !"
Thank God I have honest few people who really CARE about me as a Friend & competitor and they tell me how it is with no BS and help to do better!

Without You GUYS I couldn't be so happy with My Body and My Career ! THANK YOU SO MUCH!!! I LOVE YOU GUYS!!!! So much!
THANK YOU to MICHELLE from USA Gym for all her Proffesionalism and Friendship and constant help & support! I love You !!!! You are my inspiration too of not giving up and moving forward!
Now please take a look at the pics of Me _ D class Figure -22 place and Her Beautiful PRUDENCE MOE Class A - 4th place !

Monday, April 07, 2008

TURNING 30 Today !!!


THANK YOU ALL FOR the BIRTHDAY wishes U sent me today!!!!

So sweet of You guys!!!!

Yep! I turned 30 today...and Hmmmm.. actually... NEVER FELT and LOOKED BETTER!

Really ! It feels SOO Good ! I am Happy , healthy , wealthyand got some muscle! He he he!

I always knew that , with getting "older" I will get better ! Gee ! How did I know that .. don't know, but my counciousness was " telling me that " always!

So , I am 30 Y young - Oficially ! Great!

Numbers don't mean anything , until You give them the power !

Feel Young Always and You will attract that !

My Secret ??? READ " THE SECRET " by Rhonda Byrne



Monday, February 25, 2008

THE JR NATS ' 08 -PRO FIGURE QULIFIER Countdown begins!

The Big Pro Figure Quilifing Show _ JR NAtionals , Chicago Ill , June 20-21 - COUNTDOWN - BEGINS NOW! 15 WEEKS OUT!
I am BEYOND excited and positive about it!
I kept awesome "off season " body , so I have less stress and work to do to be my absolute BEST for that BIG & tough show to compete to again !


It does not mean that it will be easy , or I just will "poke a blue pill " and wait for resoults ! Hehe! Those " easy riders " simply are NOT EXISTENT!As many find out ... sooner .. or later.. but ALWAYS! HEHE!!! Just the Truth !

I already have planned carefully my diet strategy along with new twists with cardio and weight training schedule to acomplish my Goal and present to to the Judges in June !

I train and keep my Mind fresh and POSITIVE ONLY ! All negativities { thoughts , people, etc..] ARE OUT!!!
So hey ! If want to spill some negativity on me , whathever it is, U GOT ZERO CHANCE ! Coz I BLOCKED It OUT! ALL BAD OUT!


Those are my thoughts for today and for Future!

Ps Check the Muscular Development Forum- type my name , and U ll see some Really Nice Comments from My fans and people I competed with and I even met with them! Soo Cool!

Thursday, February 14, 2008


My Friends & FANS!!!! LOTS OF LOVE!!!!

U know I LOVE YA !!!! XOXOXO!

here U have few Pic & Vido clip SPECIAL FOR U!!

Get my membership ! There is 2 $ off NOW!!! YEAH!!!



Dorothy- BuffPam

Sunday, January 13, 2008

HEY ALL! News for 2008 !

Hello And Happy new Year to Everybody!
Some Current pics at 150 lbs baby!!! Does the weight matter ? ha Ha!
Those who know - Knows - That IT DOESN'T !!!!
More Det. News about me , plans, workout , diet , events , in next post !
Dorothy- BuffPam